todos santos baja california sur mexico
El Dharma Retreats and Insight Meditation with Robert K. Hall, M. D.
Todos Santos, Baja California Sur, Mexico

El Dharma has been offering Insight Meditation, Qigong classes, and residential retreats since 2001 in Todos Santos, Baja California Sur, Mexico. Meditation Classes are hosted at La ARCA, a comfortable dojo located in the heart of Todos Santos, located on Calle Topete and the Residential Retreats hosted at various locations within Todos Santos. All properties offer modern amenities and within walking distance to pristine beaches. Meditation classes 100 Group Capacity; Qigong 20 Group Capacity; Residential Meditation Retreats Group Capacity 20-25 and depends upon the location.

Dharma talks begin with a particular topic followed by a period of guided meditation. Depending on the season, there can be anywhere from 50 to 100 individuals practicing together. The meetings are held at La A.R.C.A., a spacious and comfortable dojo located in the heart of Todos Santos.

Insight Meditation is the simple practice of sitting still in silence and quieting the mind. The focus of attention on breath and body sensations, as well as on mental/emotional life, allows for the development of concentration and an open, non-judgmental awareness of our existence as it unfolds in present time. Ideal for individuals who who seek an alternative from the usual vacation experience.



The silent five-day residential retreats are offered in the Vipassana tradition also known as Insight Meditation and consist of silent sitting meditation, alternating with walking meditation and Qigong.
The retreats are suited for people who are curious about meditation and would like to develop a meditation practice, and for experienced practitioners who would like to compliment a five-day retreat with two days of out door activities in a pristine eco-system.
 
The retreats are hosted in Todos Santos, Baja California Sur, Mexico - a gem of an oasis known for its temperate year round climate, located on the Pacific coastline between Cabo San Lucas and the capital city of La Paz.
 
Meditation and Qigong classes are offered by donation. Residential Meditation Retreats are $595.00 usd per person, based on double occupancy, plus tax and includes meals. The rate covers the cost of accommodations and meals. Buddhist teachings are offered in the tradition of dana / donation. There will be an opportunity to make donation at the conclusion of the retreat. Breakfast, lunch and dinner are included. Meals prepared daily from local organic produce such as fresh orangic juices and organic salad greens.  
Robert Hall is a psychiatrist and pioneer in the integration of psychotherapy and Insight Meditation. Dharma talks include teachings from Buddhist philosophy, gestalt and western psychology and offer insights into the nature of the mind's conditioning and our relationship to our inner and outer environments.  
Days and Hours: Meditation Classes are offerd most Sundays from 10-11:30 a.m. Qigong is practiced most Thursdays at 5:00 p.m.


El Dharma Retreats and Insight Meditation with Robert K. Hall. M.D
Meditation Classes are hosted at La ARCA, located on Calle Topete
Todos Santos, Baja California Sur CP 23305 Mexico.

Phone: 612-145-0676 | Fax: 612-145-0676


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Last Revision - 05 July 2008 - jat
Todos Santos, Baja California Sur, Mexico